Sunday, May 17, 2009

Green juices

Juices with a tinge of green are always good for health. Green apple juice tops the list with all the essential health benefits packed in to it. Green apple is a good source of vitamin A and C. Mixing mint leaves along with your apple juice will give a beautiful flavor to it. Mint leaves are good to neutralize the body heat. A mixture of beetroot and apple made as juice is rich in folic acid and betanin which averts the accumulation of useless fat in the body. This juice can also be prepared with ginger along with a pinch of turmeric. Everyone knows about the antiseptic attributes of turmeric. Ginger is good for the stomach, anti-inflammatory as well as it will heel throat infections. The combination of tomato and plum will blend together nicely as a juice. Tomato has potassium and phosphorous. Plum extract is filled with vitamins.


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