Cabbage tales

Cabbage is an essential herbal candidate to be included in our everyday meal. Cabbage is just an accumulation of leaves packed into a huge ball. Cabbage is a rich supplier of vitamin C, A, B and E. The green leaves are the edible portion of a cabbage and the white central stalk must be removed. Diabetic patients can munch on fried cabbage pieces to reduce the impact of diabetes. Cabbage juice is good for the stomach and it has healing property for stomach ulcers. Cabbage will also lower your cholesterol level in blood. Cabbage is a natural purifier of blood eliminating any toxins and impurities in blood. Cabbage is light on our body and it is easily digested by the intestine and it will guard against indigestion discomfort. Constipation can be avoided by eating a mixture of sauteed cabbage, green chilies, small onions, curry leaves and coriander leaves. Cabbage builds in the body resistance against diseases like common cold and infections. Cabbage also plays a part in regulating bile quantity in blood. Above all cabbage soup is prescribed for weight loss by health experts.