The Black Forest is a picturesque stretch of colorful landscape including mountainous highlands, mystical valleys, quixotic river meadows, stunning gorges, charming waterfalls, generous vineyards and numerous adventurous trails. The Black Forest is very near to France and Switzerland and it is a must visit destination in the German Tourism map. Schwarzwald is an ideal place to drive through, stop at the health spas and resorts and enjoy the delightful cuisines among pristine natural sceneries. The Black Forest offers a heavenly walking terrain with miscellaneous themes and adventures along the way. You can also catch a glimpse of the Swiss Alps as you walk along the high-altitude trails with your family. The classical Cuckoo clock traces its origin to the Black Forest and the German Clock Museum in Furtwangen houses an assorted collection of the finest clocks from Germany. Black Forest is also busy with adventure sports like mountain biking, racing, hiking, skiing, etc. Black Forest is a treasure for tourists and is a perfect getaway from the frenzied urban life to the serene flora of the woods.
Friday, March 12, 2010
Saturday, March 6, 2010
Acidity is a common condition that gives an awkward feeling to us and interferes with our daily activities. Acidity can be due to the unusual behavior of gastric glands that secrete acids above normal. Acid reflux occurs owing to the malfunction of the Lower Esophageal Sphincter (LES) valve which lets the stomach secretions regurgitate into the esophagus causing heartburn. This may be due to a variety of reasons like irregular eating habits including skipping meals and fluctuating food schedule, consuming overly spicy food, stress and espousing eternal demons like smoking and drinking. The symptoms of acid reflux include heartburn, sore throat, dyspepsia, chest pain, bitter flavor in the mouth, uneasiness, etc. Some of the home remedies for acidity are
- Munching a piece of clove has a soothing effect for acid reflux. Cloves alleviate acidity and also aid in digestion.
- Popping an antacid will neutralize acidity and bring relief but does not solve the root cause of acid reflux. Consuming proper diet rich in dietary fiber is very important to prevent stomach related disorders.
- Garlic and ginger should be a part of the daily regimen which play a major role in disinfecting the stomach and assisting in digestion apart from a myriad of health benefits.
- Consuming a banana after meals will safeguard you from acid reflux. Drinking milk and fruit juices is also considered effective against acidity.