Cinnamon Chronicle

Cinnamon bark is a popular spice widely used to lend flavor and fragrance to the cuisine. Cinnamon is also a medicinal substance with remarkable curative properties and recent studies have explored the health benefits of cinnamon. Cinnamon is an inexpensive ingredient that upholds fitness and promotes good health.

• Cinnamon helps in regulating blood sugar levels by turning on the insulin receptors so that the blood glucose is utilized efficiently by the body. This property is beneficial to the diabetic patients.


• Cinnamon powder mixed with honey is a powerful combination that can lower LDL cholesterol levels in our body. The cinnamon honey recipe also helps in relieving arthritis pain efficiently because of its anti-inflammatory properties.


• The aroma of cinnamon boosts brain activity and enhances the cognitive processes in our mind. Cinnamon is also considered as a valuable brain tonic used to improve memory and intelligence.


• Cinnamon incorporates anti-microbial elements and it is used as a home remedy to treat mundane health conditions like common cold, cough, flu, sore throat, stomach ache, nausea, flatulence and other infections.


• Olive oil, cinnamon powder and honey can be made into a paste and applied on the scalp to prevent and control hair loss.


• Cinnamon has anti-clotting attributes which are handy in treating several important diseases. Cinnamon also helps in the purification of blood.


• Cinnamon has natural killing power against pathogens like E. coli 0157 bacteria which is known to cause gastroenteritis and bloody diarrhea.


• Cinnamon powder honey mixture is also used to relieve toothaches. Cinnamon is also a natural mouth freshener preventing bad breath.


• Cinnamon oil can be used a natural mosquito repellent apart from its culinary uses. Cinnamon is also known to aid in curing diseases like eczema, infertility, menstrual pain, etc.